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Aubreyaj
Journal
06 Mar 11
Aubreyaj's Journal, 06 March 2011
Aubreyaj's Profile
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Weigh In record (no journal entry) for 06 March 2011
260.7 lb
Lost so far:
51.3 lb
.
Still to go:
60.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1445 kcal
Fat: 64.39g | Prot: 44.06g | Carb: 184.37g.
Breakfast:
Light Brown Sugar, Quick Oatmeal (1 or 3 Minutes).
Dinner:
Diced Green Chilies, Fat Free Refried Beans, Casero Queso Fresco whole milk cheese.
Snacks/Other:
Samoas, Nuggets.
more...
2881 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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