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A34Fish
Journal
06 Mar 11
A34Fish's Journal, 06 March 2011
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Weigh In record (no journal entry) for 06 March 2011
155.5 lb
Lost so far:
8.2 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1239 kcal
Fat: 51.07g | Prot: 41.12g | Carb: 136.71g.
Breakfast:
tea, grapes, pineapple, buttered toast, blueberries.
Lunch:
cheddar cheese, pepperoni, chicken rice soup.
Dinner:
apple, chicken rice soup.
Snacks/Other:
red wine, granola bar.
more...
1718 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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A34Fish's weight history
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