Weigh In record (no journal entry) for 11 March 2014
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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467 kcal
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Fat: 17.78g | Prot: 68.26g | Carb: 16.56g.
Breakfast: Kraft 2% Mozzarella String Cheese, Boiled Egg. Lunch: Great Value Fat Free Turkey. Dinner: Great Value Fat Free Smoked Turkey Breast, Kraft String Cheese with 2% Milk. more...
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gaining 7.0 lb a week
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