Weigh In record (no journal entry) for 11 March 2014
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205.2 lb
Lost so far: 10.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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2090 kcal
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Fat: 72.50g | Prot: 99.00g | Carb: 295.00g.
Breakfast: Kellogg's Special K Cereal Bars - Vanilla Crisp. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Dietz & Watson Prosciutto, Flatout Flatout 100% Wheat, Heinz Heinz Yellow Mustard. Dinner: Foster Farms Jumbo Corn Dog, Heinz Heinz Yellow Mustard. Snacks/Other: Great Value Pepper Jack Cheese Slice, Mentos Chewy Mints, Mentos Chewy Mints, Mentos Chewy Mints, Mentos Chewy Mints, Wal-Mart Gala Apple. more...
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losing 4.2 lb a week
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