Markfpt's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
234.5 lb Lost so far: 3.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.1 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.
Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..
Paketbote recorded a Journal Entry.
mel328 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
jmb3450 supported kgd3789's Weigh In.
JoanneCT recorded a Weigh In at 157.2 lb.