Markfpt's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
234.5 lb Lost so far: 3.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.1 lb a week

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Markfpt recorded a Weigh In at 230.0 lb.

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