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tombonator
Journal
06 Mar 11
tombonator's Journal, 06 March 2011
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Weigh In record (no journal entry) for 06 March 2011
207.2 lb
Lost so far:
55.1 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2011:
1468 kcal
Fat: 71.16g | Prot: 91.88g | Carb: 115.01g.
Breakfast:
Gulost, Butter , Vito go ekstra grovbrod.
Dinner:
Lasagna with Meat.
more...
2290 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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tombonator's weight history
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