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rundad
Journal
01 Feb 11
rundad's Journal, 01 February 2011
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Weigh In record (no journal entry) for 01 February 2011
157.0 lb
Lost so far:
0.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
2555 kcal
Fat: 104.74g | Prot: 106.86g | Carb: 296.28g.
Breakfast:
Maple Leaf Creme Cookies, Oatmeal To Go, Elite Gourmet Protein Shake.
Lunch:
Original Sausage Pizza.
Dinner:
French Fries (Kids’ Meal), Jr. Bacon Cheeseburger.
Snacks/Other:
Lucky Charms, Goetze's Cow Tails.
more...
3141 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
steady weight
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