rundad's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
157.0 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
2555 kcal Fat: 104.74g | Prot: 106.86g | Carb: 296.28g.   Breakfast: Maple Leaf Creme Cookies, Oatmeal To Go, Elite Gourmet Protein Shake. Lunch: Original Sausage Pizza. Dinner: French Fries (Kids’ Meal), Jr. Bacon Cheeseburger. Snacks/Other: Lucky Charms, Goetze's Cow Tails. more...
3141 kcal Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
steady weight

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