rundad's Journal, 02 November 2010

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Weigh In record (no journal entry) for 02 November 2010

159.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:

2195 kcal

Fat: 102.13g | Prot: 121.80g | Carb: 210.75g. Lunch: Cheese Pizza. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Ice Cream, Carrot Cake with Icing. more...

2158 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...

gaining 12.6 lb a week

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rundad's Journal, 02 November 2010

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