rundad's Journal, 03 September 2010

157.2 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2703 kcal

Fat: 139.67g | Prot: 64.30g | Carb: 327.42g.   Breakfast: Dinner Rolls. Lunch: Cheese Pizza. Dinner: Maine Lobster Spread. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Ice Creams. more...

2639 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...