rundad's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
158.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2010:
2235 kcal Fat: 95.05g | Prot: 73.29g | Carb: 285.43g.   Lunch: Chewy Bars - Oats & Chocolate, Ruffles, Cheddar & Sour Cream, Cheese Pizza. Dinner: Hamburger or Hotdog Rolls, Ground Sirlion Burger. Snacks/Other: Chewy Bars - Oats & Chocolate, Pretzel M&M's. more...
2070 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 39.2 lb a week

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