rundad's Journal, 20 June 2010

155.2 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2823 kcal

Fat: 103.87g | Prot: 83.16g | Carb: 390.40g.   Breakfast: Egg, English Muffin, Gu Energy Gel, G2 Fruit Punch. Lunch: Cheese Pizza (Large). Snacks/Other: Bavarian Kreme Donut, Premium Cookie Dough Ice Cream. more...

2296 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...