rundad's Journal, 09 June 2010

157.4 lb Lost so far: 0.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 57.10g | Prot: 89.30g | Carb: 250.00g.   Breakfast: Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: McFlurry with Oreo Cookies, 14" Pepperoni Pizza. Dinner: Green String Beans, Tilapia (Fish). Snacks/Other: Hard Candies, Peanut Butter Pretzel Sandwiches. more...

3220 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...