rundad's Journal, 08 June 2010

155.4 lb Lost so far: 2.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2779 kcal

Fat: 127.22g | Prot: 112.54g | Carb: 328.14g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Rising Crust Pizza - Sausage & Pepperoni. Dinner: Peanut Butter Pretzels. Snacks/Other: Part Skim Mozzarella Cheese, Ice Cream Cake. more...

2879 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...