rundad's Journal, 24 May 2010

154.4 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 65.10g | Prot: 102.59g | Carb: 288.40g.   Breakfast: English Muffin, Egg. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Cheese Pizza. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Black Licorice. more...

2088 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...