rundad's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
156.8 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2010:
1972 kcal Fat: 61.88g | Prot: 86.67g | Carb: 268.12g.   Breakfast: Gu Energy Gel, G2 Fruit Punch, Fierce Thirst Quencher Grape Beverage, Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Bavarian Kreme Donut, Egg, English Muffin. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). more...
2763 kcal Activities & Exercise: Running - 6/mph - 1 hour and 33 minutes, Resting - 12 hours and 57 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 4.2 lb a week

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