rundad's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
159.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
2686 kcal Fat: 173.49g | Prot: 115.01g | Carb: 162.47g.   Breakfast: Whole Wheat Bread, Egg. Dinner: Ceasar Side Salad, Lobster Ravioli, Calamari. Snacks/Other: Chocolate Glazed Cake Donut. more...
2354 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 5.6 lb a week

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