rundad's Journal, 08 May 2010

159.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3154 kcal

Fat: 154.10g | Prot: 118.61g | Carb: 336.83g.   Breakfast: Egg, G2 Low Calorie Electrolyte Grape Beverage (Cup), Gu Energy Gel. Lunch: Apple N' Spice Donut. Dinner: Boneless Pork Ribs Meal, Egg Roll with Beef and/or Pork, Steamed Dumpling (Filled with Meat Poultry or Seafood), Wonton Soup. Snacks/Other: Chocolate Frosted Cake Donut, Ice Cream Cake. more...

2677 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...