rundad's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
157.6 lb Lost so far: 0.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
2535 kcal Fat: 103.18g | Prot: 95.83g | Carb: 321.24g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Cauliflower, G2 Low Calorie Electrolyte Fruit Punch Beverage, Chicken Nuggets. Snacks/Other: Candy, Part Skim Mozzarella Cheese, Chewy Mints, Cheddar Cheese Pretzel Sandwiches, Cupcake with Icing. more...
3406 kcal Activities & Exercise: Running - 6/mph - 1 hour, Running - 7/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 11.2 lb a week

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