Weigh In record (no journal entry) for 24 April 2010
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155.0 lb
Lost so far: 2.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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3333 kcal
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Fat: 143.95g | Prot: 149.10g | Carb: 362.39g.
Breakfast: Bavarian Kreme Donut, Egg, G2 Low Calorie Electrolyte Grape Beverage, Gu Energy Gel, protein plus bites. Lunch: Salami, American Cheese, Whole Wheat Bread. Dinner: G2 Low Calorie Electrolyte Fruit Punch Beverage, Cauliflower, Broccoli, Chicken Breast. Snacks/Other: Chocolate Frosted Cake Donut, Bow Tie Donut. more...
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2679 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 5.6 lb a week
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