Weigh In record (no journal entry) for 03 April 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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3383 kcal
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Fat: 206.32g | Prot: 105.09g | Carb: 288.71g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked), Gu Energy Gel. Dinner: Fresh Seasonal Veggies, Lobster Tail, Atlantic Salmon, Side Bread & Butter, Bloomin' Onion. Snacks/Other: Crumb Cake, Ice Cream, Jelly Filled Donut. more...
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2946 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Running - 7/mph - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 9 hours. more...
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gaining 5.6 lb a week
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