rundad's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
157.7 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:
3085 kcal Fat: 138.00g | Prot: 124.00g | Carb: 377.00g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal, G2 Fruit Punch. Lunch: Buffalo Blue Chicken Wrap. Dinner: 12" Medium Italian Sausage & Red Onion Pan Pizza. Snacks/Other: Milk Chocolate W.F. Crisp Bars, Milk Chocolate W.F. Crisp Bars, Ice Cream Cake. more...
3049 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 3 hours and 10 minutes, Running - 6/mph - 50 minutes. more...

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