Weigh In record (no journal entry) for 06 March 2011
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1210 kcal
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Fat: 49.00g | Prot: 53.62g | Carb: 141.56g.
Breakfast: aunt jemima lite syrup, egg, bacon, blueberry pancake, orange juice, coffee. Lunch: mayo, american cheese, turkey, tomato, lettuce, wheat bread. Dinner: baked beans, crab cake. more...
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steady weight
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