CurlyLocks66's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
231.4 lb Lost so far: 1.6 lb.    Still to go: 66.4 lb.    Diet followed poorly.

Diet Calendar Entry for 10 March 2014:
2188 kcal Fat: 96.34g | Prot: 78.05g | Carb: 259.73g.   Breakfast: Steel Cut Apple Cinnamon Oatmeal, Degelis Maple Flakes, Water. Lunch: Crock Pot Chicken Noodle Soup, Sensible Portions Garden Veggie Chips - Sea Salt. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Medium, No Name Nacho Shredded Cheese, Lindt Lindor Truffle Balls. Snacks/Other: Nestle Smarties, Quaker Rice Cakes - Caramel Chocolate Chip. more...
on diet CurlyLocks66's own diet   losing 0.2 lb a week


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