jaime30024's Journal, 06 March 2011

Yesterday I had 18 french fries..they just smelled so good and I was starving.
231.0 lb Lost so far: 17.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1612 kcal Fat: 119.63g | Prot: 107.49g | Carb: 10.16g.   Breakfast: Egg, Hickory Bacon Ready to Serve, Pepper Jack Cheese. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Sugar Free Energy Drink, Pepper Jack Cheese, Day Break Chocolate Hazelnut Bar. more...
3174 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

kmkjmomma recorded a Journal Entry and a Weight Entry at 176.5 lb.
RiverRes supported Arabella262's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DarleneW101 supported Draglist's Journal Entry.

Atkins Recent Activity

mayormaynot recorded a Weight Entry at 177.2 lb.
BigC1972 updated their Food Diary.
Lindart supported aBitFat's Journal Entry.
right-now-or-never recorded a Weight Entry at 128.2 lb.
At It Again 2015 recorded a Journal Entry and a Weight Entry at 153.0 lb.
jbatc recorded a Weight Entry at 231.8 lb.
BEACHMOM03 recorded a Journal Entry and a Weight Entry at 221.4 lb.
sierra1167 updated their Food Diary.