jaime30024's Journal, 06 March 2011

Yesterday I had 18 french fries..they just smelled so good and I was starving.
231.0 lb Lost so far: 17.0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1612 kcal Fat: 119.63g | Prot: 107.49g | Carb: 10.16g.   Breakfast: Hickory Bacon Ready to Serve, Pepper Jack Cheese, Egg. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Sugar Free Energy Drink, Pepper Jack Cheese, Day Break Chocolate Hazelnut Bar. more...
3174 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.
jaime30024 supported Sandy701's Journal Entry.
jaime30024 supported FullaBella's Journal Entry.

jaime30024's Buddies

Lizzie983 supported kingkeld's Journal Entry.
DairyKing updated their Food Diary.

Atkins Recent Activity

szinski recorded a Weigh In at 200.0 lb.
Dannawally recorded a Weigh In at 261.0 lb.
MMDuff10 recorded a Weigh In at 148.2 lb.
DarleneW101 updated their Food Diary.
ChrysAnn52 recorded a Weigh In at 190.2 lb.
sloog13 recorded a Weigh In at 218.2 lb.
suzyq70 updated their Food Diary.
SUEBEN recorded a Weigh In at 164.2 lb.