jaime30024's Journal, 06 March 2011

Yesterday I had 18 french fries..they just smelled so good and I was starving.
231.0 lb Lost so far: 17.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1612 kcal Fat: 119.63g | Prot: 107.49g | Carb: 10.16g.   Breakfast: Egg, Hickory Bacon Ready to Serve, Pepper Jack Cheese. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Sugar Free Energy Drink, Pepper Jack Cheese, Day Break Chocolate Hazelnut Bar. more...
3174 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett commented on Christinemeowk's Journal Entry.

Atkins Recent Activity

knuckles the mgtow monk commented on Christinemeowk's Journal Entry.
Christinemeowk commented on their Journal Entry.
SteelerMummeh commented on Christinemeowk's Journal Entry.
rhontique recorded a Journal Entry and a Weigh In at 203.0 lb.
SuperGoalMan recorded a Journal Entry.
Katsolo recorded a Journal Entry.
Seelessame recorded a Weigh In at 216.0 lb.
ApacheTiger37 supported mattmontano's Weigh In.