jaime30024's Journal, 06 March 2011

Yesterday I had 18 french fries..they just smelled so good and I was starving.
231.0 lb Lost so far: 17.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1612 kcal Fat: 119.63g | Prot: 107.49g | Carb: 10.16g.   Breakfast: Egg, Hickory Bacon Ready to Serve, Pepper Jack Cheese. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Sugar Free Energy Drink, Pepper Jack Cheese, Day Break Chocolate Hazelnut Bar. more...
3174 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

FullaBella recorded a Journal Entry.
RiverRes supported AmazonAngel's Journal Entry.

Atkins Recent Activity

Chillygator recorded a Weight Entry at 144.0 lb.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 171.2 lb.
LO-Carb Karen supported RoseTampa's Journal Entry.
RoseTampa supported Jpeits's Journal Entry.
glen commented on YellowTrucker's Weight Entry.
Marlene1952 updated their Food Diary.
diehard3 commented on YellowTrucker's Weight Entry.
kierzkok updated their Exercise Diary.