Shiniquiet's Journal, 10 March 2014

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Weigh In record (no journal entry) for 10 March 2014

204.2 lb Lost so far: 0 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:

1411 kcal

Fat: 54.79g | Prot: 51.30g | Carb: 195.03g. Breakfast: Bananas, All-Bran Buds, Milk (Nonfat). Lunch: Italian Bread. Dinner: Potato Chips, Cheese Pizza. more...

2744 kcal

Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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Shiniquiet's Journal, 10 March 2014

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