Weigh In record (no journal entry) for 10 March 2014
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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560 kcal
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Fat: 11.61g | Prot: 20.83g | Carb: 100.14g.
Breakfast: Whole Milk, Post Grape-Nuts Cereal, Grapefruit. Snacks/Other: Columbus Calabrese Salame, Bananas. more...
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losing 8.2 lb a week
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mycrisis's weight history
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