sarahr8666's Journal, 10 March 2014

132.0 lb Lost so far: 8.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 33.22g | Prot: 48.64g | Carb: 108.90g.   Breakfast: Millville Fiber Now Chewy Bars - Oats & Caramel, Coffee (Brewed From Grounds). Lunch: Fit & Active Chocolate Peanut Butter Protein Meal Bar. Dinner: Simply Potatoes Red Potato Wedges, Egg Substitute (Liquid), Bacon (Cured, Microwaved, Cooked), Coffee (Brewed From Grounds). Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese, Reese's Peanut Butter Cup. more...

1719 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...