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Scales are not down this week. Exercised, but not enough. Drank alcohol freely at weekend, and did not skip desserts. So, no miracle.
Diet Calendar Entries for 10 March 2014:
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1968 kcal
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Fat: 64.01g | Prot: 60.08g | Carb: 296.91g.
Breakfast: Bananas, Coffee with Sugar. Lunch: Pomegranate, Cooked Carrots, Thai Kitchen Green Curry Chicken. Dinner: Chicken Kebab, Mayonnaise, Ruby Tuesday French Fries, Green Tea. Snacks/Other: Dunkin' Donuts Lemon Tea with Sugar, Kellogg's Special K Cereal Bars - Strawberry. more...
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2238 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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