anicholea's Journal, 06 March 2011

Hoikkaido yesterday
165.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
1755 kcal Fat: 62.87g | Prot: 57.00g | Carb: 244.25g.   Breakfast: Turkey Bacon, egg, Fruit Cup (Large). Dinner: Sweet Homestyle Cornbread Stuffing, Strawberry Shortcake, Meatloaf with Meatloaf Topping, Coconut Shrimp, Sweet Potato Casserole, Mashed Potatoes, Fat Free Ranch Dressing, Awesome Pot Roast, All-American Battered Fish Fillet. more...
2743 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 45 minutes, AMT machine - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
gaining 4.2 lb a week

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