Bobe1966's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
2999 kcal Fat: 121.98g | Prot: 165.02g | Carb: 316.83g.   Breakfast: subway morning melt. Lunch: subway roasted chicken, ranch Dressing, subway cheese. Dinner: PIzza with meat and veg. more...
4358 kcal Activities & Exercise: Construction - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Alex_is_Hawks commented on hoosier436's Journal Entry.
ChicaLean supported pmjeff21's Journal Entry.
JovialJ supported Deb_N's Journal Entry.
Laque added sunnydaydream's Chef's Salad recipe to their cook book.
ClassicRocker commented on LadyBea40's Journal Entry.
Rosmaninha recorded a Weigh In at 127.6 lb.
CaptainMMHZ recorded a Weigh In at 173.3 lb.
LovelyLate recorded a Weigh In at 116.8 lb.