Bobe1966's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

239.0 lb Lost so far: 31.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

2999 kcal

Fat: 121.98g | Prot: 165.02g | Carb: 316.83g. Breakfast: subway morning melt. Lunch: ranch Dressing, subway cheese, subway roasted chicken. Dinner: PIzza with meat and veg. more...

4358 kcal

Activities & Exercise: Construction - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet Bobe1966's own diet losing 1.0 lb a week


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	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

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	smlair recorded a weigh in at 176.4 lb.
	Auntshoe updated their Food Diary.
	bobb1966 recorded a weigh in at 209.0 lb.
	linkeclan recorded a weigh in at 182.8 lb.
	grflmn recorded a weigh in at 187.0 lb.
	mapakids updated their Exercise Diary.
	kkd1125 and Krenae3 are now buddies.
	jessmariergv and Krenae3 are now buddies.

Bobe1966's Journal, 06 March 2011

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