Bobe1966's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
2999 kcal Fat: 121.98g | Prot: 165.02g | Carb: 316.83g.   Breakfast: subway morning melt. Lunch: ranch Dressing, subway cheese, subway roasted chicken. Dinner: PIzza with meat and veg. more...
4358 kcal Activities & Exercise: Construction - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 recorded a Weigh In at 269.0 lb.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Tweezertj recorded a Journal Entry and a Weigh In at 194.6 lb.
VaniCao recorded a Weigh In at 114.8 lb.
sonibear recorded a Weigh In at 181.0 lb.
warrenjrose updated their Exercise Diary.
Brenkelly updated their Food Diary.
smoothies4life recorded a Weigh In at 165.0 lb.
ClassicRocker commented on Sharebearz's Journal Entry.
Grebert recorded a Weigh In at 229.1 lb.