REMann's Journal, 10 March 2014

Booooo. :(
123.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
892 kcal Fat: 44.13g | Prot: 38.80g | Carb: 96.34g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Great Value Shredded Mozzarella Cheese. Lunch: East Shore Seasoned Pretzels. Dinner: TGI Friday's Queso Dip, No Name Broccoli Cheddar Rice, Tortilla Corn Chips, Mixed Salad Greens, LaMar Foods Garlic Expressions, Fresh & Easy Herb & Parmesan Breaded Chicken. Snacks/Other: Kellogg's Frosted Flakes Gold Energy Cereal, Sunshine Cheez-It Original Snack Crackers. more...
gaining 1.8 lb a week

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