Weigh In record (no journal entry) for 06 March 2011
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201.0 lb
Lost so far: 21.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1084 kcal
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Fat: 65.90g | Prot: 101.74g | Carb: 14.66g.
Breakfast: Kraft Parmesan, Romano and Asiago Cheese, Heavy Cream, butter, Fried Egg without Fat, coffee. Lunch: Kraft Ranch Dressing, baby spinach, lettuce, Angus Beef Steak. Dinner: kraft parmesan, romano and asiago, Angus beef steak. Snacks/Other: King Crab Legs. more...
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2535 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Treadmill - 2.0 mph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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