BrandyRelaxing's Journal, 06 March 2011

WOOHOO! So I'm down 4.4lbs again this week! Shocking really because I haven't had any time to exercise this week because I've been working crazy hours and in between been at the hospital visiting my M-I-L. I'm not sure what this upcoming week will hold for exercise, especially since my M-I-L is having surgery on Wednesday to help her issues, so it's going to be busy again. I'm going to try to fit in some exercise today and I'll try to plan for at least a couple other days this week.
317.4 lb Lost so far: 21.6 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:
2396 kcal Fat: 139.34g | Prot: 118.89g | Carb: 188.75g.   Breakfast: Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Reduced Salt Bacon, cream. Dinner: Four Cheese Burger, Yam Frites, Phyllo Shrimp. more...
3787 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Sitting - 2 hours, Sleeping - 12 hours, Resting - 9 hours and 29 minutes. more...
on diet Calorie Count   losing 4.4 lb a week

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Comments 
Wow! 4.4 lbs is an awesome loss! Good for you! 
06 Mar 11 by member: kcook323
Thanks Kendra... You're doing amazing this week too! 
06 Mar 11 by member: BrandyRelaxing

     
 

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