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yes!!! Just 10.6 more pounds to go and will get to personal goal of 164....
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174.6 lb
Lost so far: 31.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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383 kcal
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Fat: 11.70g | Prot: 60.34g | Carb: 12.69g.
Lunch: Sliced Hard Salami. Dinner: 024626077703, Cabbage, Egg White, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Chicken Breast. more...
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losing 4.2 lb a week
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