Weigh In record (no journal entry) for 06 March 2011
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134.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1880 kcal
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Fat: 70.67g | Prot: 78.82g | Carb: 231.68g.
Breakfast: Cinnamon Sugar, Original Buttery Spread, Instead Oatmeal, Coffee (Brewed From Grounds). Lunch: Red Kidney Beans, Pork Beef Chicken Sausage (Smoked Skinless), White Rice (Short-Grain, Cooked), Macaroni and Cheese Entree (Canned), Lasagna with Meat, Chicken Pot Pie Entree (Frozen). Dinner: Cheese Dip (Other Than Cream Cheese), Bite Size Gold Tortilla Chips, Potatoes (Flesh, with Salt, Boiled), Baby Carrots, Sliced Ham (Extra Lean). Snacks/Other: Garden Veggie Straws, Coffee (Brewed From Grounds), Twix Chocolate Caramel Cookie Bars. more...
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1866 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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