Weigh In record (no journal entry) for 09 March 2014
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321.0 lb
Lost so far: 11.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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520 kcal
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Fat: 17.00g | Prot: 26.00g | Carb: 70.00g.
Breakfast: Cuties Clementines, Dannon Light & Fit Yogurt - Blueberry (4 oz). Dinner: Jason's Deli Turkey Wrap. more...
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gaining 9.3 lb a week
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