lenny's Journal, 19 May 2009

actually got as high as 159 but didn't weigh in here, am watching myself to make sure i don't spike badly
157.5 lb Lost so far: 19.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2009:
101 kcal Fat: 7.85g | Prot: 7.08g | Carb: 0.47g.   Lunch: cheese. more...
gaining 0.4 lb a week

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