Weigh In record (no journal entry) for 09 March 2014
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215.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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685 kcal
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Fat: 51.04g | Prot: 55.03g | Carb: 2.86g.
Breakfast: Kraft Mayo Real Mayonnaise, Gerrys albacore tuna, Cream (Half & Half), Coffee. more...
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losing 7.0 lb a week
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fairfield59's weight history
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