kellystipa's Journal, 18 May 2009

Weigh In record (no journal entry) for 18 May 2009
125.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2009:
999 kcal Fat: 35.96g | Prot: 33.49g | Carb: 136.54g.   Breakfast: brownie, Optima Shakes - Creamy Milk Chocolate. Lunch: pound cake. Dinner: white bread, country crock, fat free american cheese. Snacks/Other: strawberries, lightly salted rice cake. more...
losing 7.0 lb a week

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