newmia4425's Journal, 18 May 2009

I, definitely, need a new scale. Thankfully, I ordered one and will be here soon. Until then, I am going to post what my current scale says.
174.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2009:
1545 kcal Fat: 65.50g | Prot: 62.50g | Carb: 179.50g.   Breakfast: Grande Iced Caffe Latte W/ Soy Milk & Sugar-free Hazelnut Syrup, Strawberry Soy Yogurt-Whole Soy & Co.. Lunch: Arrowhead Bottled Water, French Fries (Small), Chicken Tenders (4 Pieces), Sweet and Sour Dipping Sauce, BK Burger Shots (2 Pack). Dinner: Gorton's Tilapia, No Salt Added Green Beans, Reduced Fat Ruffles. Snacks/Other: Uncrustable's Peanut Butter & Strawberry Jelly. more...
2079 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 4.7 lb a week


where did you order from? I was just shopping around for a better and newer accurate scale :) 
18 May 09 by member: iloveyou2
I bought mine from QVC. It was from The Biggest Loser. I could get you the item number if you are interested. 
01 Jun 09 by member: newmia4425


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

newmia4425's weight history

newmia4425's Recent Activity

newmia4425's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

janstromberg supported TANSTAAFL13's Weight Entry.
bluheroninn recorded a Weight Entry at 163.5 lb.
sairy23 recorded a Weight Entry at 207.4 lb.
kfantasia supported jontyboy's Journal Entry.
ASaucyGal supported tglenna's Weight Entry.
Bethlauren8 recorded a Journal Entry and a Weight Entry at 154.6 lb.
sierra1167 recorded a Weight Entry at 207.8 lb.
2227Gwen commented on sierra1167's Weight Entry.