Weigh In record (no journal entry) for 09 March 2014
|
193.8 lb
Lost so far: 3.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2014:
|
284 kcal
|
Fat: 4.13g | Prot: 12.26g | Carb: 50.65g.
Breakfast: Torrostade Solrosfrön (med Salt), Banan, Arla Mild Lättyoghurt Vanilj. more...
|
steady weight
|
|
Other Related Links
Members
|
Honeydiver's weight history
|