Weigh In record (no journal entry) for 08 March 2014
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194.2 lb
Lost so far: 118.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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1571 kcal
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Fat: 90.05g | Prot: 104.04g | Carb: 85.84g.
Breakfast: Beef Steak (Lean Only Eaten), Twinings Irish Breakfast Tea, Hard-Boiled Egg . Lunch: Celestial Seasonings Green Tea, Cheeseburger with Bacon and Condiments, Potato Salad. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types) , Costco Rotisserie Chicken Salad. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Tap Water, Coca-Cola Diet Coke (Can), Sunshine Cheez-It Reduced Fat Crackers. more...
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2157 kcal
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Activities & Exercise:
Shopping - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Miss Jane Austen's weight history
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