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bk am
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128.0 lb
Lost so far: 7.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1369 kcal
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Fat: 44.59g | Prot: 57.59g | Carb: 183.54g.
Breakfast: Whole Milk, Cookie Dough. Lunch: Shortbread Cookies, Polish Sausage. Dinner: Goldfish Whole Grain Crackers, Cinnamon Toast Crunch Cereal. Snacks/Other: Frozen Strawberry Margarita. more...
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losing 4.9 lb a week
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