TommyTessandori's Journal, 05 March 2011

Weight at Gym
161.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
2032 kcal Activities & Exercise: Ab X - 1 hour and 10 minutes, Elliptical - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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