Weigh In record (no journal entry) for 08 March 2014
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243.3 lb
Lost so far: 7.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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962 kcal
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Fat: 65.43g | Prot: 70.39g | Carb: 18.48g.
Breakfast: Deli Sliced Ham, Bacon, Kraft Deli Deluxe American Cheese, Egg, Coffee, DaVinci Gourmet Caramel Sugar Free Syrup, Albertsons Heavy Whipping Cream . Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Oscar Mayer Jumbo Hot Dog Wieners, Atkins Advantage Milk Chocolate Delight Shake. more...
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gaining 1.4 lb a week
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nalaqueen's weight history
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