gragggrant's Journal, 08 March 2014

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 56.76g | Prot: 37.65g | Carb: 208.96g.   Breakfast: Tree Top 100% Apple Juice, Duchess Chocolate Donuts. Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Turkey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Cookies N Dough Ice Cream Bar, Skinny Cow Dreamy Clusters - Milk Chocolate, Lean Cuisine Culinary Collection Chicken Marsala. more...

1713 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...