Weigh In record (no journal entry) for 08 March 2014
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116.8 lb
Lost so far: 1.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1060 kcal
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Fat: 70.00g | Prot: 56.00g | Carb: 54.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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losing 8.4 lb a week
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