Weigh In record (no journal entry) for 08 March 2014
|
146.0 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2014:
|
1527 kcal
|
Fat: 52.86g | Prot: 65.08g | Carb: 194.58g.
Breakfast: Chopped Ham, Singles Fat Free American Cheese Slices, Egg, Southern Style Biscuits. Lunch: Light Mozzarella String Cheese, Bananas. Dinner: Veggie Original Crust Pizza (Large), Fried Pickles, Parmesan Bread Bites. more...
|
|
1940 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|