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Oct 11/10 = 283.75; total = 23.0 lbs !
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260.7 lb
Lost so far: 16.3 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1889 kcal
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Fat: 65.06g | Prot: 69.90g | Carb: 265.16g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Bio Best Antioxydant Mixed Berries Flavors. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hot Dog Pickle Relish, Mayonnaise, French or Vienna Bread (Includes Sourdough), Cracker Barrel Cheddar Cheese - Old, Beef Frankfurter. Dinner: Water (Bottled), Chicken and Beef. more...
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3203 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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