Weigh In record (no journal entry) for 05 March 2011
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156.8 lb
Lost so far: 2.6 lb.
Still to go: 26.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2011:
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1320 kcal
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Fat: 35.40g | Prot: 58.50g | Carb: 200.30g.
Breakfast: Cheerios Cinnamon, Tuscan. Lunch: Cranberry Raspberry, Tomato & Basil Pasta Sauce, Whole Wheat Pita, Pepperoni. Dinner: Mini Croissant, Medium Shrimp, Thin Spaghetti Pasta, Rancho Fiesta Style Vegetables. Snacks/Other: Chewy Bar, Activia Yogurt. more...
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losing 1.4 lb a week
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